Justin Brown 6000m row
6,000
Meters
20:06.8
Time
1:40.5
Pace
494
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1484 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 129 |
February 25, 2025 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 6,000 | 1:40.5 | 344 | 1484 | 494 | 29 |
| 3:19.3 | 1,000 | 1:39.6 | 354 | 1517 | 83 | 30 |
| 3:21.0 | 2,000 | 1:40.5 | 345 | 1486 | 82 | 29 |
| 3:21.7 | 3,000 | 1:40.8 | 341 | 1474 | 82 | 29 |
| 3:22.4 | 4,000 | 1:41.2 | 338 | 1462 | 82 | 29 |
| 3:22.1 | 5,000 | 1:41.0 | 339 | 1467 | 82 | 30 |
| 3:20.3 | 6,000 | 1:40.1 | 348 | 1499 | 83 | 31 |
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Workout Graph
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