Justin Brown 10001m row
10,001
Meters
39:04.2
Time
1:57.1
Pace
681
Calories
124
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 21 |
| Stroke Count | 834 |
| Drag Factor | 128 |
February 19, 2025 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:04.2 | 10,001 | 1:57.1 | 217 | 1048 | 681 | 21 | 124 |
| 15:35.9 | 4,000 | 1:56.9 | 219 | 1052 | 273 | 21 | 123 |
| 15:37.7 | 8,000 | 1:57.2 | 217 | 1048 | 272 | 21 | 125 |
| 7:50.6 | 10,001 | 1:57.5 | 215 | 1040 | 136 | 21 | 125 |
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Workout Graph
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