Justin Brown 1:00:00 row
16,207
Meters
1:00:00.0
Time
1:51.0
Pace
1176
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 22 |
| Stroke Count | 1320 |
| Drag Factor | 129 |
January 03, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,207 | 1:51.0 | 255 | 1179 | 1176 | 22 |
| 10:00.0 | 2,703 | 1:50.9 | 256 | 1181 | 196 | 22 |
| 20:00.0 | 2,698 | 1:51.1 | 255 | 1176 | 196 | 22 |
| 30:00.0 | 2,694 | 1:51.3 | 253 | 1172 | 195 | 22 |
| 40:00.0 | 2,702 | 1:51.0 | 256 | 1180 | 196 | 22 |
| 50:00.0 | 2,704 | 1:50.9 | 256 | 1182 | 196 | 22 |
| 1:00:00.0 | 2,706 | 1:50.8 | 257 | 1183 | 197 | 22 |
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Workout Graph
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