Justin Brown 6000m BikeErg
6,000
Meters
14:28.8
Time
2:24.8
Pace
166
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 64 |
| Revolution Count | 941 |
| Power/kg | 1.21 |
| Drag Factor | 88 |
January 01, 2025 16:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:28.8 | 6,000 | 2:24.8 | 115 | 696 | 166 | 64 |
| 3:01.1 | 1,200 | 2:30.9 | 102 | 650 | 32 | 62 |
| 2:55.5 | 2,400 | 2:26.2 | 112 | 685 | 33 | 64 |
| 2:50.1 | 3,600 | 2:21.7 | 123 | 722 | 34 | 66 |
| 2:51.7 | 4,800 | 2:23.0 | 119 | 711 | 33 | 66 |
| 2:50.4 | 6,000 | 2:22.0 | 122 | 720 | 34 | 66 |
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Workout Graph
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