Justin Brown 1500m row
1,500
Meters
7:25.7
Time
2:28.5
Pace
80
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 81 |
December 20, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.7 | 1,500 | 2:28.5 | 107 | 667 | 80 | 18 |
| 1:30.9 | 300 | 2:31.5 | 101 | 646 | 16 | 18 |
| 1:26.6 | 600 | 2:24.3 | 116 | 700 | 16 | 18 |
| 1:30.6 | 900 | 2:31.0 | 102 | 649 | 16 | 18 |
| 1:30.1 | 1,200 | 2:30.1 | 103 | 655 | 16 | 18 |
| 1:27.4 | 1,500 | 2:25.6 | 113 | 689 | 16 | 19 |
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Workout Graph
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