Justin Brown 2000m row
2,000
Meters
9:23.5
Time
2:20.8
Pace
113
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 173 |
| Drag Factor | 79 |
October 29, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:23.5 | 2,000 | 2:20.8 | 125 | 730 | 113 | 18 | 127 |
| 1:56.7 | 400 | 2:25.8 | 113 | 688 | 22 | 19 | 124 |
| 1:53.6 | 800 | 2:22.0 | 122 | 720 | 22 | 18 | 123 |
| 1:51.7 | 1,200 | 2:19.6 | 129 | 742 | 23 | 18 | 132 |
| 1:50.9 | 1,600 | 2:18.6 | 131 | 752 | 23 | 19 | 130 |
| 1:50.7 | 2,000 | 2:18.3 | 132 | 754 | 23 | 18 | 128 |
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Workout Graph
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