Justin Brown 2500m row
2,500
Meters
9:45.1
Time
1:57.0
Pace
168
Calories
125
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 127 |
June 18, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:45.1 | 2,500 | 1:57.0 | 218 | 1051 | 168 | 22 | 125 |
| 2:01.2 | 500 | 2:01.2 | 197 | 976 | 32 | 20 | 120 |
| 2:00.7 | 1,000 | 2:00.7 | 199 | 985 | 32 | 21 | 122 |
| 1:56.3 | 1,500 | 1:56.3 | 222 | 1065 | 34 | 23 | 129 |
| 1:54.6 | 2,000 | 1:54.6 | 233 | 1100 | 35 | 24 | 125 |
| 1:52.3 | 2,500 | 1:52.3 | 247 | 1150 | 35 | 25 | 133 |
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Workout Graph
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