Justin Brown 1500m row
1,500
Meters
5:57.7
Time
1:59.2
Pace
99
Calories
116
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 129 |
May 25, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:57.7 | 1,500 | 1:59.2 | 206 | 996 | 99 | 21 | 116 |
| 1:13.3 | 300 | 2:02.1 | 192 | 933 | 19 | 20 | 116 |
| 1:10.6 | 600 | 1:57.6 | 215 | 1019 | 20 | 21 | 111 |
| 1:11.7 | 900 | 1:59.5 | 205 | 1004 | 20 | 21 | 113 |
| 1:08.6 | 1,200 | 1:54.3 | 234 | 1102 | 21 | 24 | 119 |
| 1:13.5 | 1,500 | 2:02.5 | 190 | 930 | 19 | 21 | 124 |
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Workout Graph
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