Justin Brown 15129m row
15,129
Meters
1:00:01.2
Time
1:59.0
Pace
1013
Calories
145
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 1369 |
| Drag Factor | 127 |
January 13, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.2 | 15,129 | 1:59.0 | 208 | 1012 | 1013 | 22 | 145 |
| 15:49.9 | 4,000 | 1:58.7 | 209 | 1019 | 269 | 22 | 142 |
| 15:52.0 | 8,000 | 1:59.0 | 208 | 1013 | 268 | 23 | 144 |
| 15:54.2 | 12,000 | 1:59.2 | 206 | 1007 | 267 | 23 | 146 |
| 12:25.2 | 15,129 | 1:59.0 | 207 | 1009 | 209 | 23 | 148 |
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Workout Graph
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