Justin Brown 1500m row
1,500
Meters
5:54.7
Time
1:58.2
Pace
99
Calories
136
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 129 |
January 12, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:54.7 | 1,500 | 1:58.2 | 212 | 1004 | 99 | 22 | 136 |
| 1:11.3 | 300 | 1:58.8 | 209 | 1009 | 20 | 22 | 127 |
| 1:09.0 | 600 | 1:55.0 | 230 | 1043 | 20 | 23 | 137 |
| 1:10.7 | 900 | 1:57.8 | 214 | 1018 | 20 | 22 | 138 |
| 1:11.4 | 1,200 | 1:59.0 | 208 | 1008 | 20 | 23 | 138 |
| 1:12.2 | 1,500 | 2:00.3 | 201 | 947 | 19 | 22 | 140 |
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Workout Graph
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