Justin Brown 2000m row
2,000
Meters
7:44.4
Time
1:56.1
Pace
136
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 131 |
January 03, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:44.4 | 2,000 | 1:56.1 | 224 | 1054 | 136 | 21 |
| 1:34.0 | 400 | 1:57.5 | 216 | 1034 | 27 | 22 |
| 1:34.4 | 800 | 1:58.0 | 213 | 1029 | 27 | 20 |
| 1:30.5 | 1,200 | 1:53.1 | 242 | 1113 | 28 | 23 |
| 1:31.7 | 1,600 | 1:54.6 | 232 | 1059 | 27 | 23 |
| 1:33.8 | 2,000 | 1:57.2 | 217 | 1036 | 27 | 22 |
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Workout Graph
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