Justin Brown 1:00:00 row
14,537
Meters
1:00:00.0
Time
2:03.8
Pace
933
Calories
140
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 1252 |
| Drag Factor | 129 |
December 28, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,537 | 2:03.8 | 184 | 934 | 933 | 21 | 140 |
| 10:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 170 | 21 | 145 |
| 20:00.0 | 2,487 | 2:00.6 | 199 | 986 | 164 | 21 | 141 |
| 30:00.0 | 2,406 | 2:04.6 | 181 | 921 | 153 | 21 | 142 |
| 40:00.0 | 2,379 | 2:06.1 | 175 | 900 | 150 | 21 | 136 |
| 50:00.0 | 2,359 | 2:07.1 | 170 | 885 | 147 | 21 | 137 |
| 1:00:00.0 | 2,374 | 2:06.3 | 173 | 896 | 149 | 21 | 140 |
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Workout Graph
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