Justin Brown 10000m BikeErg
10,000
Meters
24:15.1
Time
2:25.5
Pace
277
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 59 |
| Revolution Count | 1448 |
| Power/kg | 1.2 |
| Drag Factor | 112 |
October 23, 2026 12:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:15.1 | 10,000 | 2:25.5 | 114 | 685 | 277 | 59 | 126 |
| 4:40.8 | 2,000 | 2:20.4 | 126 | 730 | 57 | 62 | 135 |
| 4:46.8 | 4,000 | 2:23.4 | 119 | 702 | 56 | 61 | 133 |
| 4:50.0 | 6,000 | 2:25.0 | 115 | 682 | 55 | 60 | 127 |
| 5:03.5 | 8,000 | 2:31.7 | 100 | 640 | 54 | 57 | 119 |
| 4:54.0 | 10,000 | 2:27.0 | 110 | 673 | 55 | 59 | 118 |
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Workout Graph
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