Justin Brown 5:00 BikeErg
2,055
Meters
5:00.0
Time
2:25.9
Pace
55
Calories
91
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 59 |
| Revolution Count | 299 |
| Power/kg | 1.18 |
| Drag Factor | 110 |
September 21, 2026 14:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,055 | 2:25.9 | 112 | 660 | 55 | 59 | 91 |
| 1:00.0 | 410 | 2:26.3 | 112 | 660 | 11 | 59 | 90 |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 11 | 60 | 91 |
| 3:00.0 | 409 | 2:26.6 | 111 | 660 | 11 | 59 | 87 |
| 4:00.0 | 415 | 2:24.5 | 116 | 660 | 11 | 61 | 93 |
| 5:00.0 | 413 | 2:25.2 | 114 | 660 | 11 | 60 | 94 |
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Workout Graph
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