Justin Brown 4:33 BikeErg
980
Meters
4:33.4
Time
4:38.9
Pace
23
Calories
118
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 302 |
| RPM | 35 |
| Revolution Count | 143 |
| Power/kg | 0.17 |
| Drag Factor | 73 |
September 06, 2026 15:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:33.4 | 980 | 4:38.9 | 16 | 302 | 23 | 35 | 118 |
| 2:00.0 | 355 | 5:38.0 | 9 | 240 | 8 | 25 | 122 |
| 4:00.0 | 621 | 3:13.2 | 49 | 450 | 15 | 45 | 117 |
| 4:33.4 | 5 | 1:51:20.0 | 0 | 300 | 0 | 40 | 116 |
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