Justin Brown 10000m row
10,000
Meters
36:50.4
Time
1:50.5
Pace
730
Calories
145
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 26 |
| Stroke Count | 985 |
| Drag Factor | 127 |
August 12, 2026 14:50:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:50.4 | 10,000 | 1:50.5 | 259 | 1188 | 730 | 26 | 145 |
| 7:20.9 | 2,000 | 1:50.2 | 261 | 1192 | 146 | 27 | 140 |
| 7:22.7 | 4,000 | 1:50.6 | 258 | 1187 | 146 | 27 | 144 |
| 7:22.6 | 6,000 | 1:50.6 | 258 | 1187 | 146 | 27 | 146 |
| 7:22.2 | 8,000 | 1:50.5 | 259 | 1188 | 146 | 27 | 149 |
| 7:22.1 | 10,000 | 1:50.5 | 259 | 1188 | 146 | 26 | 148 |
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