Justin Brown 1500m row
1,500
Meters
5:50.1
Time
1:56.7
Pace
101
Calories
122
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 126 |
August 12, 2026 14:05:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:50.1 | 1,500 | 1:56.7 | 220 | 1038 | 101 | 23 | 122 |
| 1:12.7 | 300 | 2:01.1 | 197 | 940 | 19 | 21 | 113 |
| 1:08.6 | 600 | 1:54.3 | 234 | 1102 | 21 | 23 | 122 |
| 1:10.9 | 900 | 1:58.1 | 212 | 1015 | 20 | 23 | 122 |
| 1:07.8 | 1,200 | 1:53.0 | 243 | 1115 | 21 | 25 | 130 |
| 1:10.1 | 1,500 | 1:56.8 | 219 | 1027 | 20 | 24 | 125 |
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Workout Graph
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