Justin Brown 5000m BikeErg
5,000
Meters
10:23.4
Time
2:04.6
Pace
163
Calories
115
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 70 |
| Revolution Count | 728 |
| Power/kg | 1.9 |
| Drag Factor | 110 |
May 01, 2026 12:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:23.4 | 5,000 | 2:04.6 | 181 | 941 | 163 | 70 | 115 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 793 | 30 | 64 | 107 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 876 | 31 | 69 | 112 |
| 2:13.6 | 3,000 | 2:13.6 | 147 | 862 | 32 | 66 | 115 |
| 1:54.7 | 4,000 | 1:54.7 | 232 | 1067 | 34 | 76 | 119 |
| 1:51.6 | 5,000 | 1:51.6 | 252 | 1161 | 36 | 78 | 123 |
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Workout Graph
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