Justin Brown 5000m BikeErg
5,000
Meters
13:04.1
Time
2:36.8
Pace
130
Calories
95
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 56 |
| Revolution Count | 734 |
| Power/kg | 0.95 |
| Drag Factor | 107 |
April 30, 2026 15:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 13:04.1 | 5,000 | 2:36.8 | 91 | 596 | 130 | 56 | 95 |
| 2:34.7 | 1,000 | 2:34.7 | 95 | 605 | 26 | 57 | 99 |
| 2:33.8 | 2,000 | 2:33.8 | 96 | 608 | 26 | 57 | 100 |
| 2:35.3 | 3,000 | 2:35.3 | 93 | 602 | 26 | 57 | 90 |
| 2:45.3 | 4,000 | 2:45.3 | 77 | 566 | 26 | 53 | 93 |
| 2:34.9 | 5,000 | 2:34.9 | 94 | 604 | 26 | 57 | 94 |
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Workout Graph
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