Justin Brown 2500m row
2,500
Meters
9:31.8
Time
1:54.3
Pace
183
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 129 |
April 14, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:31.8 | 2,500 | 1:54.3 | 234 | 1152 | 183 | 22 |
| 1:55.7 | 500 | 1:55.7 | 226 | 1089 | 35 | 21 |
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1089 | 35 | 21 |
| 1:52.3 | 1,500 | 1:52.3 | 247 | 1218 | 38 | 23 |
| 1:49.0 | 2,000 | 1:49.0 | 270 | 1288 | 39 | 26 |
| 1:59.2 | 2,500 | 1:59.2 | 207 | 1087 | 36 | 23 |
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Workout Graph
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