Justin Brown 40000m BikeErg
40,000
Meters
1:16:10.6
Time
1:54.2
Pace
1401
Calories
125
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| RPM | 76 |
| Revolution Count | 5849 |
| Power/kg | 2.47 |
| Drag Factor | 108 |
March 12, 2026 16:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:16:10.6 | 40,000 | 1:54.2 | 235 | 1107 | 1401 | 76 | 125 |
| 9:36.2 | 5,000 | 1:55.2 | 229 | 1087 | 173 | 76 | 120 |
| 9:28.3 | 10,000 | 1:53.6 | 238 | 1120 | 176 | 77 | 123 |
| 9:29.4 | 15,000 | 1:53.8 | 237 | 1115 | 176 | 77 | 125 |
| 9:29.1 | 20,000 | 1:53.8 | 237 | 1116 | 176 | 77 | 128 |
| 9:31.4 | 25,000 | 1:54.2 | 235 | 1107 | 175 | 77 | 125 |
| 9:32.8 | 30,000 | 1:54.5 | 233 | 1101 | 175 | 77 | 123 |
| 9:31.9 | 35,000 | 1:54.3 | 234 | 1104 | 175 | 77 | 129 |
| 9:31.4 | 40,000 | 1:54.2 | 235 | 1107 | 175 | 77 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.