Justin Brown 10000m row
10,000
Meters
39:46.5
Time
1:59.3
Pace
666
Calories
126
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 128 |
February 21, 2026 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:46.5 | 10,000 | 1:59.3 | 206 | 1008 | 666 | 20 | 126 |
| 7:56.6 | 2,000 | 1:59.1 | 207 | 1012 | 133 | 20 | 122 |
| 7:56.0 | 4,000 | 1:59.0 | 208 | 1014 | 134 | 20 | 126 |
| 7:58.3 | 6,000 | 1:59.5 | 205 | 1004 | 133 | 20 | 122 |
| 7:57.9 | 8,000 | 1:59.4 | 205 | 1006 | 133 | 20 | 128 |
| 7:57.7 | 10,000 | 1:59.4 | 205 | 1007 | 133 | 20 | 132 |
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Workout Graph
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