Justin Brown 2500m row

2,500

Meters

10:19.3

Time

2:03.8

Pace

176

Calories

Average Watts184
Calories Per Hour933
Stroke Rate20
Stroke Count213
Drag Factor128

February 20, 2026 15:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:19.3 2,500 2:03.8 184 933 176 20
1:53.8 500 1:53.8 237 1117 35 22
1:53.7 1,000 1:53.7 238 1119 35 22
1:53.3 1,500 1:53.3 241 1128 35 22
1:46.2 2,000 1:46.2 292 1305 38 26
2:52.4 2,500 2:52.4 68 535 33 15

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Workout Graph

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