Justin Brown 1488m row
1,488
Meters
8:28.7
Time
2:50.9
Pace
104
Calories
118
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 128 |
February 17, 2026 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:28.7 | 1,488 | 2:50.9 | 70 | 541 | 104 | 20 | 118 |
| 2:20.5 | 600 | 1:57.0 | 218 | 1050 | 42 | 21 | 118 |
| 2:18.8 | 1,200 | 1:55.6 | 226 | 1078 | 42 | 21 | 119 |
| 1:07.7 | 1,488 | 1:57.5 | 216 | 1041 | 20 | 19 | 119 |
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