Justin Brown 10000m row
10,000
Meters
39:39.2
Time
1:58.9
Pace
669
Calories
130
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 784 |
| Drag Factor | 128 |
January 14, 2026 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:39.2 | 10,000 | 1:58.9 | 208 | 1015 | 669 | 20 | 130 |
| 7:54.8 | 2,000 | 1:58.7 | 209 | 1020 | 134 | 20 | 124 |
| 7:55.2 | 4,000 | 1:58.8 | 209 | 1018 | 134 | 20 | 129 |
| 7:55.9 | 6,000 | 1:58.9 | 208 | 1015 | 134 | 20 | 131 |
| 7:56.8 | 8,000 | 1:59.2 | 207 | 1011 | 133 | 20 | 132 |
| 7:56.5 | 10,000 | 1:59.1 | 207 | 1012 | 134 | 20 | 134 |
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Workout Graph
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