Justin Brown 2500m row
2,500
Meters
9:32.8
Time
1:54.5
Pace
172
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 127 |
October 06, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:32.8 | 2,500 | 1:54.5 | 233 | 1101 | 172 | 22 |
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 34 | 21 |
| 1:55.3 | 1,000 | 1:55.3 | 228 | 1085 | 34 | 21 |
| 1:55.8 | 1,500 | 1:55.8 | 225 | 1075 | 34 | 22 |
| 1:55.3 | 2,000 | 1:55.3 | 228 | 1085 | 34 | 23 |
| 1:50.1 | 2,500 | 1:50.1 | 262 | 1202 | 36 | 26 |
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Workout Graph
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