Justin Brown 5000m SkiErg
5,000
Meters
19:52.8
Time
1:59.2
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 39 |
| Stroke Count | 791 |
| Drag Factor | 85 |
August 29, 2025 14:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.8 | 5,000 | 1:59.2 | 206 | 1009 | 332 | 39 |
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 68 | 37 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 999 | 66 | 39 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 1010 | 66 | 40 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 1004 | 66 | 40 |
| 4:00.6 | 5,000 | 2:00.3 | 201 | 991 | 66 | 42 |
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Workout Graph
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