Justin Brown 2500m row
2,500
Meters
9:46.6
Time
1:57.3
Pace
168
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 128 |
July 25, 2025 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:46.6 | 2,500 | 1:57.3 | 217 | 1045 | 168 | 21 |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 34 | 21 |
| 1:56.9 | 1,000 | 1:56.9 | 219 | 1054 | 34 | 20 |
| 1:58.3 | 1,500 | 1:58.3 | 211 | 1027 | 33 | 21 |
| 1:55.2 | 2,000 | 1:55.2 | 229 | 1087 | 34 | 23 |
| 1:59.4 | 2,500 | 1:59.4 | 206 | 1007 | 33 | 22 |
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Workout Graph
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