Justin Brown 10000m row
10,000
Meters
39:44.0
Time
1:59.2
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 790 |
| Drag Factor | 124 |
July 18, 2025 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:44.0 | 10,000 | 1:59.2 | 207 | 1011 | 668 | 20 |
| 7:59.0 | 2,000 | 1:59.7 | 204 | 1001 | 133 | 20 |
| 7:58.0 | 4,000 | 1:59.5 | 205 | 1005 | 133 | 20 |
| 7:56.5 | 6,000 | 1:59.1 | 207 | 1012 | 134 | 20 |
| 7:55.4 | 8,000 | 1:58.8 | 208 | 1017 | 134 | 20 |
| 7:55.2 | 10,000 | 1:58.8 | 209 | 1018 | 134 | 20 |
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Workout Graph
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