Justin Brown 2511m row
2,511
Meters
8:19.0
Time
1:39.3
Pace
211
Calories
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1527 |
| Stroke Rate | 30 |
| Stroke Count | 249 |
| Drag Factor | 128 |
April 17, 2025 14:38:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:19.0 | 2,511 | 1:39.3 | 357 | 1527 | 211 | 30 |
| 3:17.4 | 1,000 | 1:38.7 | 364 | 1552 | 85 | 31 |
| 3:18.5 | 2,000 | 1:39.2 | 358 | 1532 | 84 | 30 |
| 1:43.1 | 2,511 | 1:40.8 | 341 | 1473 | 42 | 29 |
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Workout Graph
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