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Colin Darling 10000m row

10,000

Meters

48:57.0

Time

2:26.8

Pace

561

Calories

132

Heart Rate

Average Watts111
Calories Per Hour687
Stroke Rate19
Stroke Count950
Drag Factor114

August 31, 2026 22:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:57.0 10,000 2:26.8 111 687 561 19 132
2:28.2 500 2:28.2 108 655 27 19 116
2:27.5 1,000 2:27.5 109 683 28 19 122
2:27.5 1,500 2:27.5 109 683 28 19 123
2:27.1 2,000 2:27.1 110 685 28 19 126
2:27.6 2,500 2:27.6 109 682 28 19 125
2:27.4 3,000 2:27.4 109 683 28 18 127
2:26.4 3,500 2:26.4 112 713 29 19 128
2:27.2 4,000 2:27.2 110 684 28 20 132
2:27.4 4,500 2:27.4 109 683 28 19 133
2:27.5 5,000 2:27.5 109 683 28 20 131
2:27.1 5,500 2:27.1 110 685 28 19 134
2:27.4 6,000 2:27.4 109 683 28 19 135
2:27.9 6,500 2:27.9 108 657 27 19 134
2:27.6 7,000 2:27.6 109 682 28 19 137
2:27.6 7,500 2:27.6 109 682 28 20 137
2:26.9 8,000 2:26.9 110 686 28 20 139
2:27.0 8,500 2:27.0 110 685 28 20 140
2:25.8 9,000 2:25.8 113 716 29 20 143
2:25.0 9,500 2:25.0 115 695 28 20 143
2:20.7 10,000 2:20.7 126 742 29 21 147

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Workout Graph

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