Colin Darling 1x0:20/1:00r row
45
Meters
0:20.0
Time
3:42.2
Pace
2
Calories
74
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 60 |
| Overall Time | 1:20.0 |
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 45 |
| Stroke Count | 15 |
| Drag Factor | 110 |
August 26, 2026 20:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 45 | 3:42.2 | 32 | 360 | 45 | 74 |
| 0:20.0 | 45 | 3:42.2 | 32 | 360 | 45 | 74 |
| r15 |
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