Workout of the Day
« May 5, 2025 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Richard Schultz | 34 | USA | 16:14.6 | 1:55.0 | ||
| 402 | Marc DeClercq | 68 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 16:14.7 | 1:55.4 |
| 403 | Marcel Müller | 49 | GER | 16:14.9 | 1:56.0 | ||
| 404 | Leo Basáez-Barrios Lafferte | 30 | CHI | 16:15.0 | 1:55.8 | ||
| 405 | Daniel B. | 42 | GER | 16:16.8 | 1:55.6 | ||
| 406 | Bruce Bewley | 53 | GBR | 16:17.2 | 1:55.3 | ||
| 407 | Matt Stevens | 48 | Longwood, FL | USA | CrossFit Muster Station | 16:17.8 | 1:55.7 |
| 408 | Bill Buck | 67 | Columbus, GA | USA | CrossFit Sacrifice | 16:18.5 | 1:55.1 |
| 409 | Joshua Curtis | 49 | USA | 16:19.2 | 1:55.3 | ||
| 410 | Cipri Io | 47 | GER | 16:19.3 | 1:55.1 | ||
| 410 | Markus Rienecker | 48 | GER | 16:19.3 | 1:55.7 | ||
| 412 | Tobias Rangford | 34 | SWE | 16:19.7 | 1:55.7 | ||
| 413 | Michael Rosen | 39 | USA | 16:20.1 | 1:55.4 | ||
| 414 | Peter Fleig-Malek | 48 | Bückeburg | GER | Ruderriege Schaumburgia Bückeburg e.V. | 16:20.4 | 1:55.2 |
| 415 | Sean Ryan | 39 | USA | 16:21.6 | 1:55.0 | ||
| 416 | Tim Row | 48 | USA | 16:21.8 | 1:55.4 | ||
| 416 | P Martin | 44 | GER | 16:21.8 | 1:55.6 | ||
| 418 | Yasser Mansour | 51 | EGY | 16:22.6 | 1:58.1 | ||
| 419 | Alex Gordon | 39 | USA | 16:22.7 | 1:55.6 | ||
| 420 | Björn Poelman | 49 | Zeewolde | NED | 16:23.1 | 1:55.4 | |
| 421 | Graham Ellinor | 61 | GBR | 16:23.4 | 1:55.1 | ||
| 422 | Anthony Williams | 52 | AUS | 16:24.5 | 1:55.5 | ||
| 423 | Péter Krénusz | 54 | Budapest | HUN | 16:26.0 | 1:55.5 | |
| 424 | Ken Brenneman | 62 | USA | 16:26.1 | 1:55.3 | ||
| 425 | Charles Ciebiera | 34 | FRA | 16:26.7 | 1:57.8 | ||
| 426 | Joshua Dowdy | 41 | USA | 16:27.3 | 1:56.8 | ||
| 427 | Andrew Heyes | 45 | Rotherham | GBR | 16:27.8 | 1:55.3 | |
| 427 | Kyle Higgins | 38 | USA | 16:27.8 | 1:55.7 | ||
| 427 | Sebastien Deuve | 25 | SUI | 16:27.8 | 1:56.7 | ||
| 430 | Christian Stirnimann | 47 | SUI | 16:28.0 | 1:55.9 | ||
| 430 | Everett Roberts | 37 | Los Angeles, CA | USA | 16:28.0 | 1:55.4 | |
| 432 | ralf krüll | 44 | GER | 16:28.6 | 1:55.9 | ||
| 433 | Alfredo Fuentes | 55 | CRC | 16:28.8 | 1:55.8 | ||
| 434 | Laura Lorenz | 29 | GER | 16:29.2 | 1:55.6 | ||
| 434 | Derek Maurice | 50 | Candia, NH | USA | U.S. Marines | 16:29.2 | 1:57.9 |
| 436 | Ben LeRose | 34 | USA | 16:29.5 | 1:56.6 | ||
| 437 | Pourik C | 50 | USA | 16:29.9 | 1:55.7 | ||
| 438 | Noah Eull | 43 | USA | 16:30.4 | 1:56.0 | ||
| 439 | Shane Ambrose | 54 | AUS | 16:31.0 | 1:55.5 | ||
| 440 | Mike Ferguson | 60 | USA | 16:32.1 | 1:55.7 | ||
| 441 | Kurt Wivagg | 39 | USA | 16:32.2 | 1:56.0 | ||
| 442 | Cheyne Jobson | 40 | AUS | 16:32.7 | 1:56.1 | ||
| 443 | Matthew Sutton | 47 | USA | 16:33.3 | 1:55.7 | ||
| 444 | Goodwin Daniel | 36 | BEL | 16:33.4 | 1:56.4 | ||
| 445 | Matt P | 38 | AUS | 16:33.5 | 1:56.0 | ||
| 446 | John Cooke | 65 | Farnham, Surrey | GBR | 16:33.7 | 1:55.6 | |
| 447 | François Loiseleux | 37 | NED | 16:34.3 | 1:57.0 | ||
| 448 | Eric Kohut | 40 | USA | 16:34.4 | 1:56.3 | ||
| 449 | Konrad Frankenberg | 48 | Gotha | GER | Team Ruderathlet | 16:34.8 | 1:56.1 |
| 450 | Chris Ciesielski | 49 | USA | 16:35.4 | 1:55.9 |