Workout of the Day

« May 5, 2025 »

12 X 25 Cals with 1 minute easy

Twelve 25 Calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Thomas Krause 38 USA 13:37.2 1:46.0
152 Andreas Ney 40 GER 13:37.3 1:46.5
153 Kevin Ward 47 USA 13:38.7 1:47.0
154 Massimo Guerra 58 ITA 13:38.9 1:46.9
155 Pat Allen 40 USA 13:39.0 1:46.7
156 David Partridge 47 AUS 13:40.8 1:46.8
157 Trevor Asti 47 USA 13:41.2 1:46.4
158 Martin Chadwick 60 AUS 13:42.3 1:47.3
159 Scott Connor 50 GBR 13:43.0 1:47.6
160 Peter Hupke 54 GER 13:44.1 1:46.7
161 Grady McDonald - USA 13:44.6 1:46.6
162 Jacob Fricke 34 GER 13:46.0 1:47.2
163 Tobias Ballaschk 46 GER 13:46.4 1:47.1
164 Henry Volans 43 GBR 13:47.8 1:47.0
165 Trevor Park 46 CAN 13:50.0 1:47.1
166 David Hidalgo 44 ESP 13:50.6 1:46.9
167 Dirk Sklarski 55 GER 13:51.7 1:47.2
168 Jeremy Ackman 37 USA 13:51.8 1:47.7
169 j c 53 JPN 13:52.5 1:47.5
170 Sebastien Broustal 43 FRA 13:54.8 1:47.8
171 Julio Lopez 42 USA 13:55.0 1:47.7
172 Luc Béchard 62 CAN 13:56.0 1:47.2
173 Josh K 47 NZL 13:56.5 1:47.2
174 CCOW PARK 37 KOR 13:58.5 1:47.5
175 Jonathan Vogt 45 USA 13:59.6 1:48.4
176 Oliver Gros 57 USA 14:02.4 1:47.7
176 Jeremy Niznick 39 USA 14:02.4 1:48.7
178 Paolo Giovacchini 49 GER 14:03.0 1:47.9
179 Johnny Oh 58 USA 14:04.2 1:47.6
180 Fred Schernecker 57 USA 14:04.4 1:47.9
181 Simon Pastoors 49 AUS 14:04.8 1:48.0
182 Ronald Meneses Jaimes 42 CRC 14:06.0 1:48.1
182 Jon Campbell 43 RSA 14:06.0 1:48.3
184 Manuel Falcao 44 POR 14:06.6 1:48.5
185 Santana Rosario 23 USA 14:07.4 1:47.8
186 Magnus Nyman 52 SWE 14:07.8 1:48.0
187 G Bell 47 GBR 14:08.3 1:48.0
188 Edgars Plass 35 LAT 14:09.3 1:48.5
189 Paul Mayer 59 USA 14:09.9 1:48.5
190 Mark Thomas Dilworth 48 GBR 14:11.4 1:48.0
191 Tarmo Härmat 39 EST 14:11.5 1:47.9
192 Marvin Hofle 40 GER 14:11.9 1:48.5
193 Reed Rediger 44 USA 14:12.0 1:48.4
194 Will Douglas 41 USA 14:12.6 1:48.4
195 Sindre Solheim 43 NOR 14:12.9 1:48.5
196 Ben Sugden 51 GBR 14:13.2 1:48.3
197 Jennifer Valstar-van der Meer 34 NED 14:13.5 1:48.9
198 William Harrison 40 GBR 14:14.9 1:49.7
199 Tony Walmsley 58 GBR 14:15.0 1:48.4
200 Robert Love 51 USA 14:15.2 1:48.8