Workout of the Day

« May 5, 2025 »

12 X 25 Cals with 1 minute easy

Twelve 25 Calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1101 Julie Davis 52 GBR 23:15.4 2:17.0
1102 Suzy Takata 50 USA 23:17.7 2:17.7
1103 Christophe GRÉBAUX - AVIRON DE HAUTE-CORSE 59 FRA 23:17.9 2:17.4
1103 Guido Maelde 61 CAN 23:17.9 2:17.9
1105 Fatima Guerra 39 VEN 23:18.3 2:17.5
1105 Aaron Meadows 39 USA 23:18.3 2:18.8
1107 T H 50 GER 23:18.9 2:17.5
1108 Benjamin Busch 39 GER 23:19.8 2:20.0
1109 francesco resmini 43 ITA 23:23.5 2:17.5
1110 William Rieley 43 CAN 23:24.8 2:17.3
1111 Philip Yu 63 CHN 23:26.0 2:18.4
1112 Bert Herbert 45 AFG 23:27.6 2:21.2
1113 Bryan Yale 37 USA 23:29.2 2:18.0
1114 Steve Shiue 64 USA 23:30.8 2:17.8
1115 Phillip Cicione 60 USA 23:31.6 2:17.6
1116 Barattin Jonathan 44 FRA 23:34.6 2:20.3
1117 Michele DiDiego 53 USA 23:35.1 2:19.0
1118 Charles Hay 70 USA 23:36.2 2:18.1
1119 Jennifer Siuty 45 USA 23:36.5 2:18.3
1120 Matthew Petkus 53 USA 23:40.4 2:18.4
1120 Tobias Mairose 44 GER 23:40.4 2:18.7
1122 Deborrah Pilon 71 USA 23:40.8 2:18.0
1123 Djoeke Dammers 45 NED 23:44.1 2:19.6
1124 Rainer Becker 58 GER 23:44.5 2:19.0
1125 Julie Lopez 56 USA 23:45.0 2:18.6
1126 Mateusz Sternicki 32 POL 23:45.2 2:19.6
1127 Karen Antons 53 USA 23:45.9 2:18.5
1128 Stuart Cunniffe 60 GBR 23:47.1 2:18.9
1129 Trevor Miles 37 USA 23:47.6 2:19.4
1130 Eddy Liekens 64 BEL 23:47.8 2:19.1
1131 Roger Feenstra 70 USA 23:48.3 2:20.3
1132 Jonathan Pusztai 31 USA 23:50.3 2:19.3
1132 Britt Cassidy 35 CAN 23:50.3 2:27.9
1132 Loreal Rivas 35 USA 23:50.3 2:19.4
1135 Darren Kempiners 41 USA 23:51.1 2:19.5
1136 Konstantinos Tziolas 55 GRE 23:51.2 2:18.6
1137 Charles Smith 84 GBR 23:51.4 2:18.7
1138 Susan Laird 65 GBR 23:52.3 2:18.9
1139 David Duttlinger 38 GER 23:54.4 2:19.4
1140 William Acosta 49 FRA 23:55.4 2:19.7
1141 Steve Smith 59 USA 23:55.8 2:19.9
1142 patrick stacom 56 USA 23:56.9 2:21.0
1143 Eli Hubbard 36 USA 23:57.1 2:19.9
1144 Tamás Mester 54 HUN 23:59.5 2:19.8
1145 AMBER EMPHREY 42 USA 24:01.1 2:19.9
1146 Kari J S Svendsen 71 NOR 24:02.0 2:19.7
1146 Kelly Hodgson 46 GBR 24:02.0 2:19.5
1148 Nick O 60 USA 24:02.9 2:20.9
1149 Patrick Dunne 75 USA 24:03.3 2:19.9
1150 Antje Fischer 62 GER 24:04.2 2:19.5