Workout of the Day
« May 5, 2025 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Anthony Redfern | 52 | GBR | 22:36.5 | 2:15.1 | ||
| 1052 | George Keckeisen | 71 | USA | 22:36.7 | 2:15.3 | ||
| 1053 | Rob Em | 37 | ME | USA | 22:36.9 | 2:15.4 | |
| 1054 | Christy Stickney | 58 | USA | 22:37.0 | 2:15.3 | ||
| 1055 | Daniel Camp | 60 | San Ramon, CA | USA | 22:37.5 | 2:20.0 | |
| 1056 | DAVID HIGHTOWER | 60 | Macon, GA | USA | 22:37.7 | 2:15.4 | |
| 1057 | Andrew Hyden | 57 | GBR | 22:38.1 | 2:15.1 | ||
| 1058 | Ioana Dogaru | 54 | Toronto, ON | CAN | Rowing for Beer | 22:39.0 | 2:14.9 |
| 1059 | Dobbie John | 52 | USA | 22:39.1 | 2:16.2 | ||
| 1060 | Lee Hitch | 63 | Double Oak, TX | USA | The Diamonds (Over Sixties Erging Group) | 22:39.4 | 2:15.1 |
| 1061 | Azam Poulatov | 48 | Downers Grove, IL | USA | 22:39.8 | 2:15.7 | |
| 1062 | Steven T | 37 | OR | USA | 22:40.2 | 2:16.8 | |
| 1063 | Lars Z | 32 | GER | 22:40.7 | 2:18.6 | ||
| 1064 | chris bruce | 76 | Felixstowe | GBR | The Diamonds (Over Sixties Erging Group) | 22:41.0 | 2:15.2 |
| 1065 | Thomas Burion | 42 | BEL | 22:41.8 | 2:15.2 | ||
| 1066 | Kris B | 48 | CAN | 22:42.4 | 2:15.4 | ||
| 1067 | R Virk | 41 | USA | 22:43.1 | 2:16.0 | ||
| 1068 | Mali Amirault | 43 | USA | 22:43.8 | 2:15.7 | ||
| 1069 | Keith Matterson | 66 | CAN | 22:43.9 | 2:16.3 | ||
| 1070 | George Wu | 44 | CHN | 22:44.8 | 2:15.5 | ||
| 1071 | Caroline Wood | 42 | USA | 22:45.8 | 2:15.9 | ||
| 1072 | Jason Feng | 36 | SIN | 22:48.4 | 2:17.4 | ||
| 1073 | Juan Carlos Garcia | 43 | USA | 22:48.5 | 2:16.5 | ||
| 1074 | Dan Wilkinson | 49 | GBR | 22:49.6 | 2:16.3 | ||
| 1075 | Christopher Keyser | 37 | USA | 22:51.1 | 2:15.9 | ||
| 1076 | MICHAEL REEVES | 53 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 22:52.0 | 2:16.4 |
| 1077 | Terje K Roenning | 63 | Alta | NOR | 22:52.3 | 2:15.7 | |
| 1078 | Lee Maxwell | 72 | Metamora, MI | USA | The Diamonds (Over Sixties Erging Group) | 22:54.0 | 2:16.3 |
| 1079 | Lexi Kerns | 33 | OH | USA | 22:54.7 | 2:16.3 | |
| 1080 | Ron Gengler | 61 | Cowiche , WA | USA | The Diamonds (Over Sixties Erging Group) | 22:55.8 | 2:16.9 |
| 1081 | James Heffernan | 65 | GBR | 22:58.0 | 2:16.1 | ||
| 1081 | Amandine BOYER | 26 | FRA | 22:58.0 | 2:16.3 | ||
| 1083 | Sheila W | 59 | NJ | USA | 22:58.6 | 2:16.6 | |
| 1084 | Tjeerd Krikke | 42 | NED | 22:59.7 | 2:17.0 | ||
| 1085 | Leon Papir | 78 | Allentown, PA | USA | The Diamonds (Over Sixties Erging Group) | 23:01.4 | 2:16.2 |
| 1086 | mark brandfass | 74 | pittsburgh, PA | USA | Three Rivers Rowing Association Masters Men | 23:01.5 | 2:16.7 |
| 1087 | Gary Drewry | 41 | GBR | 23:01.7 | 2:16.5 | ||
| 1088 | Aurélia DURET | 43 | MYT | 23:02.8 | 2:16.6 | ||
| 1089 | Foo Bar | 28 | USA | 23:03.8 | 2:19.7 | ||
| 1090 | Derek Robinson | 56 | GBR | 23:04.3 | 2:17.5 | ||
| 1091 | Sergio Soriano | 62 | Rio de Janeiro | BRA | 23:04.6 | 2:16.7 | |
| 1092 | Silke Staff | 48 | GER | 23:04.9 | 2:16.3 | ||
| 1093 | Elena Marqués | 33 | ESP | 23:05.4 | 2:17.6 | ||
| 1094 | Ken Kettel | 57 | USA | 23:07.3 | 2:17.7 | ||
| 1095 | Sheryl Winston Smith | 57 | Philadelphia , PA | USA | 23:07.4 | 2:16.7 | |
| 1096 | Rana Taimur Ahmad | 39 | The Woodlands, TX | USA | CrossFit Town Center | 23:08.9 | 2:17.0 |
| 1097 | Zac Smith | 39 | USA | 23:09.9 | 2:19.1 | ||
| 1098 | John Genell | 76 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 23:11.1 | 2:17.1 |
| 1099 | Imran Apollo | 34 | USA | 23:12.8 | 2:18.3 | ||
| 1100 | Larry Blake | 75 | USA | The Diamonds (Over Sixties Erging Group) | 23:15.0 | 2:17.5 |