Workout of the Day
« May 5, 2025 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Ben Kahn | 36 | CA | USA | 20:11.5 | 2:07.3 | |
| 852 | Kevin Griffin | 62 | USA | 20:12.0 | 2:08.1 | ||
| 853 | Jesper Barfod | 50 | DEN | 20:12.7 | 2:07.6 | ||
| 854 | Tobias S. | 44 | GER | 20:14.8 | 2:10.3 | ||
| 855 | Toni Muff | 60 | SUI | The Diamonds (Over Sixties Erging Group) | 20:14.9 | 2:07.4 | |
| 856 | Michael Schwöbel | 52 | GER | 20:15.5 | 2:07.6 | ||
| 857 | Andrew Murphy | 62 | CA | USA | 20:16.0 | 2:08.0 | |
| 858 | Marcin Zarychta | 45 | POL | 20:16.1 | 2:12.9 | ||
| 859 | Zack Ritchie | 31 | Elmira, ON | CAN | 20:18.1 | 2:08.1 | |
| 860 | Mike Breckbill | 57 | USA | 20:18.4 | 2:07.6 | ||
| 861 | Tj McCollum | 57 | USA | 20:20.0 | 2:09.1 | ||
| 862 | Michael Peters | 49 | Nanoose Bay, BC | CAN | 20:22.6 | 2:08.2 | |
| 863 | Jörg Wollmann | 54 | AUT | 20:24.5 | 2:08.3 | ||
| 864 | Wim Bosse | 55 | NED | 20:25.7 | 2:08.0 | ||
| 865 | Phillip Battles | 43 | Sherwood, AR | USA | Air National Guard | 20:27.1 | 2:08.8 |
| 865 | Kevin Smith | 38 | SD | USA | 20:27.1 | 2:08.0 | |
| 867 | Carolin Koch | 39 | GER | 20:29.2 | 2:08.4 | ||
| 867 | Robert Mervine | 62 | USA | 20:29.2 | 2:09.3 | ||
| 869 | Marin Tomsic | 30 | CRO | 20:29.7 | 2:09.6 | ||
| 870 | Neil Macdonald | 64 | VA | USA | The Diamonds (Over Sixties Erging Group) | 20:30.6 | 2:09.0 |
| 871 | Rhonja B | 25 | GER | 20:31.0 | 2:09.0 | ||
| 871 | Ricardo Ceniceros | 55 | Coppell, TX | USA | 20:31.0 | 2:10.6 | |
| 873 | Arjen Punter | 76 | Horten | NOR | Bestumkilen Rowing Club | 20:31.2 | 2:08.4 |
| 874 | Michael Stevens | 55 | Townsville , QLD | AUS | 20:33.2 | 2:08.6 | |
| 874 | Taylor Hansen | 34 | CAN | 20:33.2 | 2:08.3 | ||
| 876 | Raphael Merling | 41 | Berlin | GER | 20:35.1 | 2:09.3 | |
| 877 | Stewart Taber | 40 | USA | 20:35.5 | 2:08.5 | ||
| 878 | Angelo Balzano | 61 | ITA | 20:36.3 | 2:09.2 | ||
| 879 | Pete Pfannerstill | 66 | Odessa , FL | USA | 20:37.6 | 2:09.1 | |
| 880 | Valentina Pardo | 26 | COL | 20:38.9 | 2:10.1 | ||
| 881 | John Eastman | 82 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 20:39.4 | 2:08.7 |
| 882 | Marvin W. | 37 | GER | reddit /r/ rowing | 20:40.4 | 2:10.4 | |
| 883 | B L | 25 | USA | 20:41.1 | 2:12.1 | ||
| 884 | Georg Schuchort | 49 | Mönchengladbach | GER | 20:41.9 | 2:13.5 | |
| 884 | Steven Suokko | 48 | WI | USA | 20:41.9 | 2:09.0 | |
| 886 | Wen Zou | 38 | USA | 20:42.0 | 2:09.1 | ||
| 887 | Claudia Madotto | 48 | HKG | 20:42.7 | 2:09.0 | ||
| 888 | Philip George | 57 | Bath | GBR | 20:43.1 | 2:09.1 | |
| 889 | Eric Lyman | 48 | USA | 20:43.3 | 2:09.8 | ||
| 890 | Curtis Nelson | 52 | Anchorage, AK | USA | 20:43.4 | 2:09.1 | |
| 891 | Roger White | 57 | USA | Torque Fitness | 20:44.0 | 2:09.3 | |
| 892 | Julian Scanes | 56 | GBR | 20:44.2 | 2:08.7 | ||
| 893 | John Sill | 72 | Beaumaris, VIC | AUS | Lorne Surf Lifesaving Club | 20:45.3 | 2:09.5 |
| 894 | Mike Hall | 51 | York | GBR | 20:47.5 | 2:09.7 | |
| 895 | David Spibey | 72 | Stockport | GBR | The Diamonds (Over Sixties Erging Group) | 20:50.3 | 2:09.6 |
| 896 | John Wheeler | 63 | Mercer Island, WA | USA | University of Washington - Alumni | 20:50.5 | 2:10.6 |
| 897 | Mary Hardwick | 65 | Oakham | GBR | The Diamonds (Over Sixties Erging Group) | 20:50.7 | 2:09.2 |
| 898 | Mark Laskow | 77 | Stahlstown, PA | USA | 20:51.7 | 2:09.5 | |
| 899 | Andreas Enderborg | 31 | SWE | 20:51.9 | 2:11.0 | ||
| 900 | Jo Macbeth | 48 | NZL | 20:52.7 | 2:09.5 |