Workout of the Day
« May 5, 2025 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Simone Zucca | 42 | ITA | 19:12.9 | 2:05.2 | ||
| 752 | J.R. Tarabocchia | 43 | Portland, OR | USA | 19:14.4 | 2:05.8 | |
| 753 | Kirk Melnikoff | 56 | USA | 19:14.5 | 2:04.2 | ||
| 754 | Max Turner | 32 | GBR | 19:14.8 | 2:06.1 | ||
| 755 | Cary Pilon | 70 | Cedar City, UT | USA | U.S. Air Force Veteran | 19:14.9 | 2:04.4 |
| 756 | Christopher Scott | 53 | USA | 19:15.0 | 2:05.5 | ||
| 757 | Didier CABALLÉ | 50 | FRA | 19:15.1 | 2:04.7 | ||
| 758 | Ryan Neal | 42 | Findlay, OH | USA | 19:15.4 | 2:05.7 | |
| 759 | Mark Forman | 53 | GBR | 19:16.4 | 2:04.2 | ||
| 760 | Paul Brown | 71 | Pett, East Sussex | GBR | 19:16.8 | 2:04.3 | |
| 761 | David Parsons | 65 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 19:17.8 | 2:04.5 |
| 762 | Stefan Brontsema | 42 | NED | 19:18.9 | 2:04.9 | ||
| 763 | Roger Stainforth | 80 | Durham | GBR | Durham Amateur Rowing Club | 19:19.0 | 2:04.9 |
| 764 | Piotr B | 45 | USA | 19:19.1 | 2:04.7 | ||
| 765 | Victor Rosenberg | 60 | Westerville | USA | 19:20.2 | 2:04.9 | |
| 766 | Nes White | 48 | USA | 19:20.4 | 2:04.7 | ||
| 767 | Gediminas Strimaitis | 35 | LTU | 19:20.8 | 2:04.9 | ||
| 768 | Jean-Pierre TRINON | 60 | Malmedy | BEL | 19:21.0 | 2:04.6 | |
| 769 | Jan Hyddén | 59 | SWE | 19:21.8 | 2:05.1 | ||
| 770 | Robert Claydon | 42 | GBR | 19:22.6 | 2:11.5 | ||
| 771 | Martin Woodford | 69 | GER | The Diamonds (Over Sixties Erging Group) | 19:23.9 | 2:05.1 | |
| 772 | Tom Lovitz | 41 | Houston, TX | USA | OKCBF - Devon | 19:24.5 | 2:04.7 |
| 773 | Bart Porter | 57 | USA | 19:24.8 | 2:05.0 | ||
| 774 | Jon Regbo | 48 | NOR | 19:25.1 | 2:05.9 | ||
| 775 | Ioannis Chondrokostopoulos | 42 | GRE | 19:25.9 | 2:05.6 | ||
| 776 | Katrine Hauberg | 36 | DEN | 19:26.4 | 2:04.8 | ||
| 777 | Lindsay B | 49 | AB | CAN | Team Canada | 19:27.4 | 2:05.5 |
| 778 | Christina Jones | 61 | North Curl Curl , NSW | AUS | The Diamonds (Over Sixties Erging Group) | 19:28.1 | 2:05.0 |
| 779 | Richard Chappell | 42 | USA | U.S. Navy | 19:28.9 | 2:05.9 | |
| 780 | Piotr Grzyb | 44 | POL | 19:29.0 | 2:05.5 | ||
| 781 | SIVASAGAR PALAGIRI | 38 | TX | USA | 19:29.1 | 2:04.9 | |
| 782 | Matt Knight | 40 | USA | 19:29.5 | 2:05.0 | ||
| 783 | Michael Adsit | 54 | USA | TEAM MELALEUCA | 19:29.8 | 2:04.9 | |
| 784 | Raffael Vogel | 31 | SUI | 19:30.1 | 2:07.3 | ||
| 785 | John Dowley | - | VIC | AUS | 19:30.3 | 2:06.6 | |
| 786 | Nadja Holdt | 35 | DEN | 19:30.9 | 2:05.4 | ||
| 787 | Aleksejs Semjonovs | 40 | Riga | LAT | 19:31.3 | 2:05.1 | |
| 788 | Jatinder Singh Dosanjh | 43 | GBR | 19:31.4 | 2:05.6 | ||
| 789 | Marcus Andersen | 30 | USA | 19:31.8 | 2:07.7 | ||
| 790 | Claudia Kurzthaler | 41 | AUT | 19:32.0 | 2:05.2 | ||
| 791 | Cory Teitelbaum | 46 | Charlottesville, VA | USA | 19:33.1 | 2:05.5 | |
| 792 | Wolfgang Schlenz | 40 | GER | 19:33.3 | 2:05.8 | ||
| 793 | Emmanuel Loup | 48 | FRA | 19:34.4 | 2:05.4 | ||
| 794 | Carla Gelderblom | 37 | NED | 19:35.3 | 2:05.4 | ||
| 795 | Ngoato Ramontja | 35 | GBR | 19:36.8 | 2:08.3 | ||
| 796 | Pu Muckel | 55 | GER | 19:37.4 | 2:06.7 | ||
| 797 | Marius Øfsti | 47 | DEN | 19:38.3 | 2:07.4 | ||
| 798 | Lewis Sweet | 36 | AUS | 19:39.6 | 2:06.7 | ||
| 799 | Timo Syrjälä | 43 | PYF | 19:40.9 | 2:07.5 | ||
| 800 | Brett Lancaster | 35 | USA | 19:41.6 | 2:05.7 |