Workout of the Day
« May 5, 2025 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Syed Hasan | 34 | USA | 18:13.7 | 2:01.5 | ||
| 652 | Cameron Baillie | 58 | IL | USA | 18:14.0 | 2:01.3 | |
| 652 | Viceroy Fizzlebottom | 35 | USA | 18:14.0 | 2:01.3 | ||
| 654 | James Mainville | 30 | CAN | 18:14.3 | 2:02.7 | ||
| 655 | Sarah Willi | 42 | SUI | 18:14.4 | 2:01.2 | ||
| 656 | Graham Hardy | 69 | Riverview, NSW | AUS | 18:16.1 | 2:01.7 | |
| 657 | Fred Pitcher | 57 | USA | 18:16.3 | 2:01.5 | ||
| 658 | Jason Bierkortte | 46 | USA | 18:17.4 | 2:01.7 | ||
| 659 | Sebastien Breau | 35 | CAN | 18:18.1 | 2:01.0 | ||
| 660 | Olia Grigoriou | 26 | GBR | 18:19.6 | 2:04.1 | ||
| 661 | Kristine Pankratz | 58 | USA | 18:19.9 | 2:02.1 | ||
| 662 | Bernhard Yutesler | 51 | Columbia, MD | USA | U.S. Army | 18:20.3 | 2:02.0 |
| 663 | Colin Kiley | 59 | USA | 18:20.5 | 2:02.0 | ||
| 664 | Philippe Poirot | 64 | FRA | 18:20.6 | 2:01.4 | ||
| 665 | Mario Garza | 38 | MEX | 18:21.2 | 2:02.4 | ||
| 666 | Greg Delrue | 49 | FRA | 18:21.7 | 2:01.9 | ||
| 667 | Marc Croix | 33 | AUS | 18:21.8 | 2:04.0 | ||
| 667 | Rene Ochs | 41 | GER | 18:21.8 | 2:02.3 | ||
| 669 | Tom Girardet | 34 | FRA | 18:22.3 | 2:02.5 | ||
| 670 | Thomas Moschinsky | 43 | GER | 18:23.2 | 2:02.0 | ||
| 671 | György Faragó | 45 | HUN | 18:24.7 | 2:13.5 | ||
| 672 | Andrew Silverman | 57 | USA | 18:25.1 | 2:02.0 | ||
| 673 | Tom Chiari | 56 | Braintree, MA | USA | 18:27.0 | 2:02.0 | |
| 674 | Sophie Fox | 18 | USA | 18:28.7 | 2:01.7 | ||
| 675 | Wayne Carriker | 59 | OR | USA | The Diamonds (Over Sixties Erging Group) | 18:29.6 | 2:02.0 |
| 675 | Matthieu Violette | 43 | FRA | 18:29.6 | 2:02.2 | ||
| 677 | Thomas Fragtrup | 48 | Fredericia | DEN | Scandinavian Vikings | 18:31.0 | 2:02.3 |
| 678 | Michael Hill | 64 | Nashville, TN | USA | The Diamonds (Over Sixties Erging Group) | 18:31.3 | 2:02.1 |
| 679 | Logan Jarvis | 15 | USA | 18:31.6 | 2:02.8 | ||
| 680 | Jesse Laster | 42 | USA | 18:33.8 | 2:03.2 | ||
| 681 | hugo safar | 62 | USA | 18:35.5 | 2:02.7 | ||
| 682 | Joe Doaks | 48 | CAN | 18:36.0 | 2:02.0 | ||
| 683 | Tanvir Mangat | 30 | USA | 18:36.4 | 2:02.8 | ||
| 684 | Tim Martin | 50 | USA | 18:38.9 | 2:02.4 | ||
| 685 | João Felgueiras | 55 | POR | 18:39.4 | 2:02.9 | ||
| 686 | Wayne Hagan | 64 | USA | 18:40.1 | 2:02.3 | ||
| 687 | Gene Lam | 50 | USA | 18:41.0 | 2:02.7 | ||
| 688 | Jeffrey Schiff | 47 | USA | 18:41.5 | 2:02.9 | ||
| 688 | Menco van der Leeden | 48 | Arnhem | NED | 18:41.5 | 2:03.0 | |
| 690 | John Sullivan | 60 | USA | The Diamonds (Over Sixties Erging Group) | 18:43.1 | 2:03.3 | |
| 691 | Sarah Birtch | 27 | USA | 18:43.7 | 2:02.8 | ||
| 692 | Juan Pablo Busalmen | 56 | ARG | 18:44.3 | 2:03.4 | ||
| 693 | Frederico Azevedo Marques da Fonseca | 55 | São Paulo | BRA | Esporte Clube Pinheiros | 18:44.9 | 2:03.4 |
| 694 | Douglas Colie | 38 | USA | 18:45.1 | 2:02.6 | ||
| 695 | Jarek Otto | 51 | Gliwice | POL | 18:45.4 | 2:02.9 | |
| 696 | Nigel Beagarie | 71 | GBR | 18:45.6 | 2:02.6 | ||
| 697 | Kathryn Zuj | 43 | ON | CAN | 18:46.0 | 2:02.9 | |
| 698 | Michael Phillips | 31 | USA | 18:46.4 | 2:03.1 | ||
| 699 | Brent Williams | 54 | USA | Randall County Sheriff’s Office | 18:47.5 | 2:03.0 | |
| 700 | Vincent Castéras | 59 | FRA | 18:48.1 | 2:03.6 |