Workout of the Day
« May 5, 2025 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Andrew Wood | 43 | GBR | 17:44.8 | 2:01.4 | ||
| 602 | Pat Ormerod | 40 | AUS | 17:45.1 | 2:00.2 | ||
| 603 | David Brunton | 55 | Preston | GBR | 17:45.4 | 1:59.4 | |
| 604 | Woojin Kim | 31 | KOR | 17:45.8 | 2:00.0 | ||
| 605 | Andrew Payton | 39 | USA | 17:46.0 | 1:59.8 | ||
| 606 | Neil Bennett | 58 | Sea-Land, Veteran | GBR | Royal Marines | 17:46.1 | 1:59.8 |
| 607 | Brian Robichaux | 40 | USA | USAF Veterans | 17:46.2 | 2:00.6 | |
| 607 | Takács Péter | 36 | HUN | 17:46.2 | 2:02.8 | ||
| 609 | Kurt Bannister | 49 | ON | CAN | 17:46.8 | 2:00.0 | |
| 610 | Flavio Vera | 40 | USA | 17:46.9 | 2:00.6 | ||
| 611 | Jon Abbott | 59 | Lincolnshire | GBR | 17:48.7 | 1:59.8 | |
| 612 | Harold G Foxton | 68 | AUS | 17:49.7 | 1:59.9 | ||
| 612 | Massimo Falda | 57 | ITA | 17:49.7 | 2:00.8 | ||
| 614 | Kevin Geist | 38 | USA | 17:51.8 | 2:00.2 | ||
| 615 | Anton M. | 41 | ESP | 17:52.5 | 2:00.7 | ||
| 616 | Dylan Neilipovitz | 32 | CAN | 17:52.7 | 2:00.9 | ||
| 617 | Ben Goddard | 44 | GBR | 17:53.6 | 2:00.2 | ||
| 618 | Jill Reynolds | 53 | GBR | 17:53.8 | 2:00.1 | ||
| 619 | David Spigarelli | 48 | USA | 17:54.1 | 1:59.7 | ||
| 620 | Luke Marron | 41 | FL | USA | U.S. Air Force | 17:55.7 | 2:01.8 |
| 621 | Dazza B | 52 | AUS | 17:56.0 | 2:00.2 | ||
| 622 | Kenneth Toelle | 58 | DEN | 17:56.5 | 2:00.6 | ||
| 622 | Mark Buenting | 58 | Kirkland, WA | USA | 17:56.5 | 2:03.3 | |
| 624 | Johannes Jsjohannesen@hotmail.com | 42 | FRO | 17:58.8 | 2:01.4 | ||
| 624 | Fa Ba | 46 | GER | 17:58.8 | 2:00.8 | ||
| 626 | david kiguradze | 42 | USA | 17:59.1 | 2:00.9 | ||
| 627 | Kermit Helo | 47 | USA | United States Air Force — Freedom Rows | 18:00.4 | 2:00.4 | |
| 628 | Soohwan Kim | 51 | Yongin | KOR | 18:00.8 | 2:00.8 | |
| 629 | Christophe Meerpohl | 37 | LUX | 18:02.4 | 2:00.7 | ||
| 630 | Thomas REYMOND | 33 | FRA | 18:02.6 | 2:01.1 | ||
| 631 | Douglas Webster | 49 | GBR | 18:03.1 | 2:00.9 | ||
| 632 | Todd Sanders | 58 | Beaverton, OR | USA | The Diamonds (Over Sixties Erging Group) | 18:03.4 | 2:01.0 |
| 633 | Pablo Niebergall | 52 | Bad Kreuznach | GER | CrossFit KH | 18:04.0 | 2:00.9 |
| 634 | Erwin Schweiger | 58 | AUT | 18:04.1 | 2:00.9 | ||
| 635 | Assaf Key | 48 | ISR | 18:05.1 | 2:00.8 | ||
| 636 | Gary Britton | 59 | Paso Robles , CA | USA | 18:06.1 | 2:01.1 | |
| 637 | C Skill | 41 | GBR | 18:06.2 | 2:00.6 | ||
| 638 | Ashleigh Redmond | 37 | USA | 18:06.4 | 2:01.0 | ||
| 639 | Patrick Mooney | 40 | USA | 18:06.9 | 2:00.8 | ||
| 640 | Sven Peppel | 45 | GER | 18:07.0 | 2:01.6 | ||
| 641 | Teddy Harlow | 63 | Newport News, VA | USA | The Diamonds (Over Sixties Erging Group) | 18:09.0 | 2:01.3 |
| 642 | erik farrington | 52 | USA | 18:09.9 | 2:01.2 | ||
| 643 | Chris Polzella | 53 | USA | 18:11.0 | 2:01.5 | ||
| 644 | Matthias Strasser | 56 | Donautal | AUT | Austrian Army | 18:11.6 | 2:01.1 |
| 645 | Cornel C | 45 | ROU | 18:11.7 | 2:02.2 | ||
| 646 | Daniel Toth | 46 | HUN | 18:12.0 | 2:01.3 | ||
| 647 | Peter Roberts | 51 | GBR | 18:12.3 | 2:01.3 | ||
| 648 | Patrick Snyder | 33 | USA | 18:12.5 | 2:00.9 | ||
| 649 | Andrew Macdonald | 44 | GBR | 18:12.6 | 2:01.1 | ||
| 650 | Maikel Van Leeuwen | 42 | NED | 18:13.1 | 2:03.7 |