Workout of the Day
« May 5, 2025 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Jennifer Vandermaarel | 37 | AUS | 17:22.1 | 1:58.6 | ||
| 552 | Nicolas LECOINTRE | 49 | FRA | 17:22.5 | 1:58.4 | ||
| 553 | Jingsong Qi | 56 | Wuhan | CHN | 17:23.9 | 1:58.6 | |
| 553 | Sam Varano | 54 | USA | 17:23.9 | 1:58.6 | ||
| 555 | Sam Saunders | 42 | GBR | 17:24.1 | 1:58.4 | ||
| 556 | John Carver | 69 | Denver, CO | USA | The Diamonds (Over Sixties Erging Group) | 17:24.8 | 1:58.5 |
| 557 | Jason Guggisberg | 39 | USA | 17:24.9 | 1:59.2 | ||
| 558 | Chelsea Frazier | 29 | CAN | 17:25.0 | 1:59.2 | ||
| 559 | Ray Twomey | 52 | Clane | IRL | 17:25.4 | 1:59.6 | |
| 560 | Markus Schacht | 55 | GER | 17:25.7 | 1:58.8 | ||
| 561 | Luke Zancanaro | 44 | CHICO, CA | USA | 17:26.0 | 2:00.2 | |
| 562 | Merethe Eide Raknes | 38 | NOR | 17:26.4 | 1:58.7 | ||
| 563 | Ernie Ginter | 72 | Brookhaven, GA | USA | 17:26.5 | 1:58.5 | |
| 564 | Justin Cottrell | 37 | USA | 17:27.0 | 1:58.9 | ||
| 565 | James Acker | 51 | USA | 17:27.1 | 1:59.2 | ||
| 566 | Mike Wertheimer | 59 | USA | Farmington Valley Rowing Association | 17:27.2 | 1:58.7 | |
| 567 | PJO Mainiac | 52 | ME | USA | 17:27.9 | 1:58.6 | |
| 568 | Clemence Dartey | 54 | SAN DIEGO, CA | USA | 17:28.3 | 1:59.5 | |
| 569 | Eric Norberg | 59 | ME | USA | 17:28.4 | 1:59.0 | |
| 570 | Matt Allyn | 48 | USA | 17:28.6 | 1:58.8 | ||
| 571 | clemente pediconi | 50 | ITA | 17:28.7 | 1:58.9 | ||
| 571 | Andrew Brown | 42 | GBR | 17:28.7 | 1:58.5 | ||
| 573 | Jon Rice | 50 | St. Johnsbury, VT | USA | University of New Hampshire | 17:29.2 | 1:59.2 |
| 574 | Shawn Cohen | 35 | USA | 17:29.6 | 1:59.4 | ||
| 575 | Tyler Mitchell | 39 | USA | 17:31.6 | 1:59.0 | ||
| 576 | Matthew Randall | 48 | USA | US Army | 17:31.9 | 1:59.5 | |
| 577 | Franck Larrieu | 31 | FRA | 17:32.2 | 1:59.3 | ||
| 578 | Greg Gisvold | 58 | USA | 17:32.9 | 1:59.2 | ||
| 579 | Herb Tarbous | 67 | Bonita Springs, FL | USA | 17:33.0 | 1:59.0 | |
| 580 | Nathan Clark | 50 | Austin, TX | USA | Austin Rowing Club | 17:33.5 | 1:59.1 |
| 581 | Stephan Urbanczyk | 62 | Niceville, FL | USA | USAF Veterans | 17:33.6 | 1:58.9 |
| 582 | Alex York | 34 | USA | 17:33.7 | 1:59.1 | ||
| 583 | Michael Ketcham | 79 | Snoqualmie, WA | USA | 17:33.8 | 1:59.3 | |
| 584 | Tim Russell | 74 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 17:33.9 | 1:58.8 |
| 584 | Larry Burks | 56 | USA | 17:33.9 | 1:59.1 | ||
| 586 | ARNAUD CHERUBIN | 54 | FRA | 17:34.4 | 2:00.1 | ||
| 587 | Eamon Murphy | 39 | WA | PNG | 17:34.6 | 2:02.7 | |
| 588 | Sylvain Lauzon | 42 | CAN | 17:36.2 | 1:59.7 | ||
| 589 | John Roach | 58 | USA | 17:37.0 | 1:59.7 | ||
| 589 | Riccardo Carnevalini | 35 | ITA | 17:37.0 | 2:00.0 | ||
| 591 | M EgaMega | 48 | GBR | 17:37.8 | 1:59.3 | ||
| 592 | Ryan Jepson | 36 | USA | 17:38.0 | 1:59.2 | ||
| 593 | Jon Van Cleef | 49 | VIC | AUS | 17:38.1 | 1:59.7 | |
| 594 | Dirk Lakowitz | 49 | GER | 17:38.3 | 1:59.7 | ||
| 595 | Juuso Nieminen | 41 | FIN | 17:39.4 | 1:59.8 | ||
| 596 | Mischa Przerada | 39 | GER | 17:40.3 | 1:59.5 | ||
| 597 | Gerrie Kruger | 61 | RSA | The Diamonds (Over Sixties Erging Group) | 17:40.8 | 1:59.8 | |
| 598 | Ed Gibbons | 63 | Moyock, NC | USA | U.S. Coast Guard Academy | 17:41.2 | 1:59.8 |
| 599 | Duncan Murray | 57 | Salisbury | GBR | Age Without Limits | 17:42.6 | 1:59.5 |
| 600 | Amado Sierra | 40 | USA | 17:44.2 | 2:00.0 |