Workout of the Day
« May 5, 2025 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Uwe de Boer | 52 | GER | 17:04.5 | 1:57.6 | ||
| 502 | Jeff Skagen | 47 | USA | 17:04.9 | 1:57.5 | ||
| 503 | Anthony S | 38 | USA | 17:06.0 | 1:58.5 | ||
| 504 | Rob G | 49 | USA | 17:06.4 | 1:58.9 | ||
| 505 | Stefan Pfluger | 53 | SUI | 17:06.8 | 1:58.0 | ||
| 506 | Joseph Cooper | 45 | GBR | 17:06.9 | 1:57.7 | ||
| 507 | mike norris | 47 | GBR | 17:07.2 | 1:58.7 | ||
| 507 | Francois P | 53 | PYF | 17:07.2 | 1:57.4 | ||
| 509 | Ryo Park | 46 | USA | 17:07.7 | 1:57.6 | ||
| 510 | Kevin Lane | 68 | Mud City, VT | USA | 17:09.2 | 1:58.0 | |
| 511 | Zach B | 39 | USA | 17:09.8 | 1:57.9 | ||
| 512 | Kieran Lewer | 54 | GBR | 17:10.1 | 2:00.5 | ||
| 513 | Stuart Barford | 49 | Fort Lauderdale, FL | USA | 17:10.8 | 1:57.9 | |
| 514 | Steven Button | 42 | USA | 17:11.1 | 1:58.6 | ||
| 515 | Jonathan Henderson | 47 | USA | 17:11.3 | 1:58.1 | ||
| 516 | Richard Hansen | 70 | Huntington Beach, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:11.8 | 1:57.6 |
| 517 | Steve Leavitt | 39 | Sandy, UT | USA | 17:12.5 | 1:58.3 | |
| 518 | M Paschoal | 39 | QC | CAN | 17:12.8 | 1:58.5 | |
| 519 | Benjamin Bridges | 46 | GBR | British Forces Veterans | 17:13.0 | 1:58.8 | |
| 519 | John Martin | 67 | Boston, MA | USA | Age Without Limits | 17:13.0 | 1:57.8 |
| 521 | dl cai | 48 | chengdu | CHN | China Indoor Rowers | 17:13.4 | 1:57.6 |
| 521 | Chris Berthouil | 45 | BEL | Belgian Army Rowers | 17:13.4 | 1:58.5 | |
| 523 | Dave Maniscalco | 40 | USA | 17:14.0 | 1:58.1 | ||
| 524 | Jack Stewart | 45 | NZL | 17:14.2 | 1:58.1 | ||
| 525 | Dennis Mayhew | 66 | Kalispell, MT | USA | Crossfit Flathead | 17:14.4 | 1:58.8 |
| 526 | Zach Hensley | 39 | USA | 17:14.6 | 1:58.6 | ||
| 527 | Blaine Gellert | 41 | Guilford, IN | USA | U.S. Army Reserves | 17:14.8 | 1:58.3 |
| 528 | Kazuya Kawamoto | 62 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 17:15.0 | 1:58.3 |
| 529 | David Duff | 61 | GBR | 17:15.3 | 1:58.1 | ||
| 530 | Simone Montegiorgio | 40 | ITA | 17:16.2 | 1:58.0 | ||
| 531 | Karolis Matulis | 34 | USA | 17:16.5 | 1:59.4 | ||
| 532 | Patrick McLain | 39 | Kalamazoo | USA | 17:17.2 | 1:59.0 | |
| 533 | Chris Leitz | 48 | USA | 17:17.8 | 1:57.9 | ||
| 534 | Robert Friedrich | 46 | HUN | 17:18.0 | 1:59.3 | ||
| 535 | Ronald Daflaar | 38 | NED | 17:18.5 | 1:58.6 | ||
| 536 | Bård Knoff | 36 | NOR | 17:18.6 | 2:00.3 | ||
| 537 | Guillaume Poublan | 43 | FRA | 17:19.0 | 1:58.2 | ||
| 538 | Felix Andresen | 37 | SUI | 17:19.5 | 1:58.6 | ||
| 539 | Eric Stevenson | 47 | USA | 17:19.7 | 2:00.4 | ||
| 540 | Sten Ivar Skretting | 51 | NOR | 17:20.2 | 1:59.3 | ||
| 541 | Jeff Sickles | 53 | Highlands Ranch, CO | USA | 17:20.3 | 1:58.2 | |
| 542 | Jo Butterfill | 50 | GBR | British Army | 17:20.8 | 1:58.8 | |
| 542 | Josh Sandry | 42 | USA | 17:20.8 | 1:59.2 | ||
| 544 | Maurice Stucke | 60 | Knoxville, TN | USA | 17:20.9 | 1:58.6 | |
| 545 | Jim Park | 46 | AUS | 17:21.0 | 2:00.1 | ||
| 546 | Jackson Young | 45 | Burnaby, BC | CAN | 17:21.1 | 1:58.4 | |
| 547 | Philip Hudson | 52 | GBR | 17:21.3 | 1:58.5 | ||
| 548 | Tim Creazzo | 42 | USA | 17:21.5 | 1:58.5 | ||
| 548 | Steve Welch | 60 | USA | 17:21.5 | 1:59.2 | ||
| 550 | Peng Zhang | 40 | MA | USA | 17:21.7 | 1:59.8 |