Workout of the Day

« March 25, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
551 Jake Holaday 26 USA 3,188 1:52.9
552 Kazuya Kawamoto 62 JPN 3,187 1:52.9
552 kylin Lee 38 CHN 3,187 1:52.9
554 Chris Ciesielski 49 USA 3,186 1:52.9
555 George Vander Dussen 56 USA 3,183 1:53.1
555 William Jansen 60 USA 3,183 1:53.1
557 Sebastian F 43 GER 3,182 1:53.1
557 Matt Fales 57 USA 3,182 1:53.1
559 Sean Garner 41 GBR 3,181 1:53.1
560 David Fraser 66 GBR 3,180 1:53.2
561 Joe Morgan 44 USA 3,179 1:53.2
562 Emma Lyaret 19 FRA 3,177 1:53.3
562 Mathieu Robitaille 35 CAN 3,177 1:53.3
564 Andrew Pearce 46 AUS 3,176 1:53.3
565 Ali Herold 51 SUI 3,175 1:53.3
565 Stas Z 34 AIN 3,175 1:53.3
567 Euan McMinn 68 AUS 3,174 1:53.4
567 Jon Fargo - USA 3,174 1:53.4
567 Lieve Descamps 46 BEL 3,174 1:53.4
570 Martin Harder 42 DEN 3,173 1:53.4
570 Tim Kiely 43 IRL 3,173 1:53.4
570 Greg Mills 45 USA 3,173 1:53.4
570 George Karadimas 26 GBR 3,173 1:53.4
570 Craig McEachern 41 USA 3,173 1:53.4
575 Svatoslav Kylar 48 CZE 3,172 1:53.4
576 Mark Foto 50 CAN 3,171 1:53.5
576 Jonas Levander 53 SWE 3,171 1:53.5
578 Priscila Wiggers 44 BRA 3,170 1:53.5
578 William Creighton 46 USA 3,170 1:53.5
580 John Baker 58 GBR 3,169 1:53.6
580 Sam Downhouse - FIN 3,169 1:53.6
580 Brendan Banovic 50 USA 3,169 1:53.6
583 Matt Threadgold 34 GBR 3,168 1:53.6
583 Arnaud Marchal 31 BEL 3,168 1:53.6
583 Robert Beeson 64 USA 3,168 1:53.6
586 Adam Cohee 37 USA 3,167 1:53.6
586 David Green 56 USA 3,167 1:53.6
586 Beth Hazen 38 USA 3,167 1:53.6
589 Phil Janusz 47 USA 3,166 1:53.7
590 Erik Bull-Hansen 42 NOR 3,165 1:53.7
590 Jerome Gaillard 39 GBR 3,165 1:53.7
592 Matej Grabnar 43 SLO 3,164 1:53.7
592 Randulf Bratland 66 NOR 3,164 1:53.7
592 Nandor Forgach 41 USA 3,164 1:53.7
595 Howard Sonnier 36 USA 3,163 1:53.8
596 Abilio Salas Rico 66 ESP 3,162 1:53.8
596 Jérémy Sabot 41 FRA 3,162 1:53.8
596 Eric Grimley 44 USA 3,162 1:53.8
599 Gerald Fendrich 51 GER 3,161 1:53.8
599 Lukas Männer 32 GER 3,161 1:53.8