Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1500	Edward Yakovlev	51	Odessa	UKR		22:08.1	2:12.8
1500	Kelly Teague	54	Swansea, IL	USA	50Plus	22:08.1	2:12.8
1503	Jason Ali	31	Stony Brook, NY	USA		22:08.2	2:12.8
1504	Augusto Vinc	60		ITA		22:08.3	2:12.8
1505	Chris Wilkin	41	Burlington, ON	CAN		22:08.4	2:12.8
1506	白 mo	25		CHN		22:08.9	2:12.8
1507	Kyle Letson	48	ON	CAN		22:09.1	2:12.9
1508	Marvin W.	37		GER	reddit /r/ rowing	22:09.3	2:12.9
1509	Lee Nau	54	SF Bay Area, CA	USA		22:09.4	2:12.9
1510	Phil Johnson	54	Banchory	GBR		22:09.5	2:12.9
1511	Andrei Wightman	51	Brisbane, QLD	AUS		22:09.8	2:12.9
1511	John Evensen	62	Odenton, MD	USA	U.S. Coast Guard	22:09.8	2:12.9
1513	Chris Woodward	46		GBR		22:10.1	2:13.0
1514	Lawrence Wilson	45	Rugby	GBR		22:10.5	2:13.0
1515	Elliott Benichou	18	Nantes	FRA		22:10.6	2:13.0
1516	Sam Fairhurst	42	MI	USA		22:10.8	2:13.0
1516	Giulio Rosetti	45		ITA		22:10.8	2:13.0
1518	Tim Gaber	45		USA		22:10.9	2:13.0
1519	Peter Straw	77	Seaton Carew 🏴󠁧󠁢󠁥󠁮󠁧󠁿	GBR	Age Without Limits	22:11.0	2:13.1
1520	Perry Clark	62	Skillet Drippings, KS	USA		22:11.1	2:13.1
1520	Ed Goodwin	56	Waterford, CT	USA		22:11.1	2:13.1
1522	Daniel Nielsen	65	Mississauga, ON	CAN	The Diamonds (Over Sixties Erging Group)	22:11.3	2:13.1
1523	Johan Hammarlund	40		SWE		22:11.4	2:13.1
1523	John Walsh	60	CT	USA	The Diamonds (Over Sixties Erging Group)	22:11.4	2:13.1
1525	Jon Hill	55		GBR		22:11.7	2:13.1
1526	Chuck Sarka	69	Macedonia, OH	USA		22:11.8	2:13.1
1527	Karen Higgison	58		AUS		22:11.9	2:13.1
1528	David Duff	60		GBR		22:12.1	2:13.2
1528	Ivar Smedsgård	63	Oslo	NOR	SUB-7 IRC	22:12.1	2:13.2
1530	Junho Hong	39	Waterloo	KOR	Geobukseon -「거북선」	22:12.2	2:13.2
1531	Laurent Vinter	36		FRA		22:12.8	2:13.2
1531	David Lingle	58	ID	USA		22:12.8	2:13.2
1533	Erwin Lankes	48		GER		22:13.0	2:13.3
1533	Bill James	55		USA		22:13.0	2:13.3
1535	R on	51		USA		22:13.3	2:13.3
1536	Sarah Fitts-Romig	68	Rochester, NY	USA	The Diamonds (Over Sixties Erging Group)	22:13.4	2:13.3
1537	Wouter Devarrewaere	37	Kortenberg	BEL		22:13.5	2:13.3
1538	Linda Baranoski	61		USA		22:13.6	2:13.3
1539	Jason Wimmer	50	Salt Lake City , UT	USA	Great Salt Lake Rowing	22:13.8	2:13.3
1539	Jason White	42	Saint Louis, MO	USA		22:13.8	2:13.3
1539	Collin Huster	32		USA		22:13.8	2:13.3
1542	Kermit Helo	46		USA	United States Air Force — Freedom Rows	22:13.9	2:13.3
1543	David Brunton	55	Preston	GBR		22:14.2	2:13.4
1544	Carsten Kaiser	47		GER		22:14.3	2:13.4
1545	Lee Killinger	64	Tampa, FL	USA		22:14.4	2:13.4
1545	Karolin Neubert	34	Seattle, WA	USA	Lake Washington Rowing Club	22:14.4	2:13.4
1547	Gabriela Garcia	47		BRA	Club Athletico Paulistano	22:14.5	2:13.4
1547	Rodrigo Ramirez	45		MEX		22:14.5	2:13.4
1549	Tomislav Bilić	48		CRO		22:14.7	2:13.4
1549	Valeria Pestana Gianvittorio	32	Årsta	SWE		22:14.7	2:13.4