Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Daniel Anaya	51	Portsmouth, NH	USA		20:51.8	2:05.1
801	Grey M	25		USA		20:51.8	2:05.1
803	Bonnie Tratt	56	Newcastle, NSW	AUS	Newcastle Rowing Club	20:51.9	2:05.1
804	Laura Lorenz	29		GER		20:52.1	2:05.2
805	Tom Pearson	46		GBR		20:52.4	2:05.2
806	Derek Parkin	47	Ottawa, ON	CAN	Crossfit 1855	20:52.5	2:05.2
807	Tony Canning	59	Sydney , NSW	AUS		20:52.6	2:05.2
807	Alex Johnston	51		USA		20:52.6	2:05.2
807	Sevrin Hamilton	48		USA		20:52.6	2:05.2
807	Bruno Passarelli	48	Long Beach, CA	USA		20:52.6	2:05.2
811	Michael Brucker	41	Ehningen	GER	GERMAN Rowers and FRIENDS United	20:52.7	2:05.2
812	David Tennyson	40		IRL		20:52.9	2:05.2
812	Chris Wollmar	53	Simsbury, CT	USA		20:52.9	2:05.2
812	Maynard Porter	49		USA		20:52.9	2:05.2
815	Bård Knoff	36		NOR		20:53.0	2:05.3
815	Michael Aldridge	47	Honolulu, HI	USA	USMC	20:53.0	2:05.3
817	Laurent Coirazza	42		BEL		20:53.4	2:05.3
817	Jeffrey Feaster	33		USA		20:53.4	2:05.3
817	Amanda Larson	39		USA		20:53.4	2:05.3
820	James Scales	38		USA		20:53.5	2:05.3
820	David Berry	43		USA		20:53.5	2:05.3
822	Stefan Woywadt	61		GER	Woywadt Family	20:53.6	2:05.3
822	Ron Hilliard	32	MI	USA		20:53.6	2:05.3
824	Eric Bowman	55		GER		20:53.7	2:05.3
825	Phil Cole	48		GBR		20:53.9	2:05.3
825	Steve Pollack	48		USA		20:53.9	2:05.3
825	Eduard Mostert	62	NJ	USA		20:53.9	2:05.3
828	Jeff Hamar	57	CO	USA		20:54.1	2:05.4
829	Tom Pettit	49	Nottingham	GBR		20:54.4	2:05.4
830	Jonathan Schafer	37		USA		20:54.5	2:05.4
831	Oliver Ting	47	Adelaide, SA	AUS		20:54.7	2:05.4
831	David Green	56	Carmel, IN	USA		20:54.7	2:05.4
833	Igor Kaznacheyev	62	Mariupol	UKR	The Diamonds (Over Sixties Erging Group)	20:54.8	2:05.4
834	Chris Anthony	52		GBR		20:54.9	2:05.4
835	Wouter Sonneveldt	45	Den Haag	NED	Dutch RowPros	20:55.0	2:05.5
836	Ronald Daflaar	38		NED		20:55.1	2:05.5
836	Siegfried Schalkowski	67	Halle	GER		20:55.1	2:05.5
838	Paul Pearce	49		GBR	The Guernsey Rowing Club	20:55.2	2:05.5
838	Daniel McCoy	46	IA	USA		20:55.2	2:05.5
840	Edmilson Rosindo	46		BRA		20:55.6	2:05.5
840	JB Bigger	46	PA	USA		20:55.6	2:05.5
842	Jon Derderian	35	TN	USA		20:55.7	2:05.5
843	Andrea Tonincelli	44	Cremona	ITA		20:55.8	2:05.5
843	Baer Baer	30		CHN		20:55.8	2:05.5
845	Michael Bull	44		GBR		20:55.9	2:05.5
846	Craig Robson	-		GBR		20:56.1	2:05.6
847	Simon Treadaway	44		GBR		20:56.2	2:05.6
848	Bill Buck	67	Columbus, GA	USA	CrossFit Sacrifice	20:56.3	2:05.6
848	Robert Bates	48		GBR		20:56.3	2:05.6
850	Jussi Koponen	62	Vantaa, Finland	FIN	Keravan Urheilijat	20:56.4	2:05.6