Workout of the Day

« March 5, 2025 »

1000m for the 2025 World Rowing Virtual Indoor Sprints

Complete 1000m as fast as you can. (BikeErg:2000m) *The World Rowing Virtual Indoor Sprints are taking place between March 5-9, 2025. To take part you need to row 1000m. More details can be found in the Challenges section of the Concept2 logbook.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1299	Randy Zellerbach	33		USA		4:09.1	2:04.5
1302	Mick Jackson	48	Brisbane , QLD	AUS	Silent Water Neufeld	4:09.2	2:04.6
1302	Alex Nonnemacher	50		USA		4:09.2	2:04.6
1302	Mark Upson	77	Cinci, OH	USA	OV-1 Mohawk Pilot Vietnam	4:09.2	2:04.6
1302	Stephen Harrison	63		GBR		4:09.2	2:04.6
1306	TB :)	46		GBR		4:09.3	2:04.6
1306	Sandra Achterberg	38		GER		4:09.3	2:04.6
1308	Richard Guy	48	London	GBR		4:09.4	2:04.7
1308	Anke Drohberg	52	Kassel	GER	Ruderverein Kurhessen-Cassel, Kassel	4:09.4	2:04.7
1308	Scott Gilbert	69		USA		4:09.4	2:04.7
1308	Randy Robertson	66	Covington, WA	USA	The Diamonds (Over Sixties Erging Group)	4:09.4	2:04.7
1312	Marty Diklich	63		USA		4:09.5	2:04.7
1313	Chris Manning	54		USA		4:09.7	2:04.8
1314	Silke Brittain	56		GBR		4:09.8	2:04.9
1314	Jeffrey Allen	66	Victor, NY	USA		4:09.8	2:04.9
1316	해성 정	38		KOR		4:09.9	2:04.9
1316	Hanna Meiffert	44	Bückeburg	GER	Ruderriege Schaumburgia Bückeburg e.V.	4:09.9	2:04.9
1318	Terrance Mulenburg	56	Duluth , MN	USA		4:10.0	2:05.0
1318	Nicole Crocker	55		USA		4:10.0	2:05.0
1318	Nathan McChristy	42		USA		4:10.0	2:05.0
1318	Ron Rudd	61		USA		4:10.0	2:05.0
1322	Megan Roberts	30		USA		4:10.1	2:05.0
1322	Andre Roussel	58	Petit-Rocher Nord, NB	CAN		4:10.1	2:05.0
1322	tatiana arana velez	33		COL		4:10.1	2:05.0
1322	Matt Drake	35		USA		4:10.1	2:05.0
1326	Dave Cossette	42		CAN		4:10.2	2:05.1
1326	Nate E	31		USA		4:10.2	2:05.1
1328	Stephen Tabb	74	Tallahassee, FL	USA		4:10.3	2:05.1
1329	Hillary Smith	36		AUS		4:10.4	2:05.2
1329	Mark Hall	25		AUS		4:10.4	2:05.2
1329	Orfeo Mazzella	54		SUI		4:10.4	2:05.2
1332	Paul Moceri	39		USA		4:10.5	2:05.2
1333	joanne letchford	62	NSW	AUS	The Diamonds (Over Sixties Erging Group)	4:10.6	2:05.3
1333	Beth Russell	65	Milledgeville, GA	USA	The Diamonds (Over Sixties Erging Group)	4:10.6	2:05.3
1333	Gordon Thomson	63	Perth	GBR		4:10.6	2:05.3
1333	Steven Robinson	52		USA		4:10.6	2:05.3
1333	Andrew Bond	38		GBR		4:10.6	2:05.3
1338	Johann Mayer	67	Raabs an der Thaya	AUT		4:10.7	2:05.3
1339	Luke Roberts	30		GBR		4:10.8	2:05.4
1339	jossein gérard	63		FRA		4:10.8	2:05.4
1341	Jan Sperling	47		GER		4:10.9	2:05.4
1341	P Bi	38		NZL		4:10.9	2:05.4
1341	Toktamyssov Abay	33		KAZ		4:10.9	2:05.4
1341	Adam Levenson	35		USA		4:10.9	2:05.4
1345	hyeonuk bak	45		KOR	Geobukseon -「거북선」	4:11.0	2:05.5
1345	Thiago Dantas	43		POR		4:11.0	2:05.5
1347	Fran Heald	23		GBR		4:11.1	2:05.5
1347	Ian Balbresky	36		USA		4:11.1	2:05.5
1349	Danielle Hunt	47		USA		4:11.2	2:05.6
1349	Dan Chayes	63	PA	USA		4:11.2	2:05.6