Workout of the Day

« December 4, 2024 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Herbert Hessels	66	Heemstede	NED	The Diamonds (Over Sixties Erging Group)	35:06.7	2:11.6
102	Albert Washburn	62		USA		35:13.7	2:12.1
103	Rick King	55	Doncaster	GBR		35:29.6	2:13.1
104	Angelina Blackburn	34		USA		35:31.0	2:13.1
105	Nicola Muldoon	44		IRL		35:31.3	2:13.2
106	Jim McLaughlin	69	PV, NY	USA	The Diamonds (Over Sixties Erging Group)	35:37.3	2:13.5
107	Jean-Marc Rollins	58		USA		35:59.9	2:14.9
108	Alexander Taheri	42		FRA		36:07.2	2:15.4
109	Dave Maniscalco	40		USA		36:11.4	2:15.7
110	Liat Avrahami	47		ISR		36:12.8	2:15.8
111	Pete DePuy	40		USA		36:13.3	2:15.8
112	Brian Cherry	42		USA		36:13.4	2:15.8
113	Kirsty Lomax	43		GBR		36:16.4	2:16.0
114	Stefania Benedetti	41		ITA		36:22.6	2:16.4
115	Francisco Piedra	43		USA		36:37.9	2:17.3
116	Rebecca Folsom	39	Tampa, FL	USA		36:47.9	2:17.9
117	Renee Belcher	41		USA		36:49.6	2:18.1
118	Paul Howard	64	Matlock	GBR	The Diamonds (Over Sixties Erging Group)	36:52.0	2:18.2
119	sara utecht	42		CAN		36:52.6	2:18.2
120	Loreal Rivas	35	CA	USA		36:55.4	2:18.4
121	Cara Will	48		USA		36:56.2	2:18.5
122	Thomas Flynn	32		GBR		37:09.5	2:19.3
123	Cemre Dinçer	31		TUR		37:13.2	2:19.5
124	Stefan Ljunglöf	60		SWE		37:22.5	2:20.1
125	Nadia Salpetier	55		BEL		37:35.6	2:20.9
126	Deb Vickery	48		CAN		37:44.1	2:21.5
127	Anne Coppens	47		BEL		37:46.1	2:21.6
128	Colleen Buhler	52		CAN		37:54.0	2:22.1
129	Connor Morris	27		USA		37:58.6	2:22.4
130	Kai-Peter Teppich	59	Düsseldorf	GER		37:59.0	2:22.4
131	Robert Stanton	41		USA		38:24.3	2:24.0
132	Jeffrey Dunlap	41	Connellsville, PA	USA	U.S. Air Force	38:27.6	2:24.2
133	Jeffrey Valley	34	Royal Oak, MI	USA		38:35.6	2:24.7
134	Melissa Bratina	53		USA		38:57.9	2:26.1
135	Amanda Lopez	37	San Antonio , TX	USA		39:08.5	2:26.7
136	Sébastien Hesse	42		FRA		39:35.9	2:28.4
137	Marcin Kocik	38		POL		39:48.3	2:29.2
138	Linda B	62		USA		39:48.8	2:29.3
139	Cath Lavoie	40	Rimouski , QC	CAN		39:56.1	2:29.7
140	Joshua Herzig-Marx	47	Newton, MA	USA		40:01.3	2:30.0
141	Natalie Boudreau	40	quispamsis, NB	CAN		40:20.5	2:31.2
142	Steve Huckvale	55	Sutton Coldfield	GBR	Silent Water Neufeld	40:23.5	2:31.4
143	Racheal Vella	46		AUS		40:40.1	2:32.5
144	Steven Rowe	63		GBR	Lea Rowing Club	40:59.4	2:33.7
145	Jennifer Yabut	52	Philadelphia, PA	USA		41:26.3	2:35.3
146	Kaidyn Hall	21		USA		42:29.5	2:39.3
147	YUCHENG SU	42		TPE		42:40.0	2:40.0
148	Lisa Ward	57	Sheffield	GBR		43:04.8	2:41.5
149	Kristen Etheridge	50		USA		43:10.1	2:41.8
150	Jenn Beck	55	Salt Lake City, UT	USA		43:18.0	2:42.3