Workout of the Day
« October 21, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Kyle Higgins | 38 | USA | 16:58.4 | 2:07.3 | ||
| 902 | Graham Cranford Smith | 66 | Salcombe, Devon. U.K. | GBR | The Diamonds (Over Sixties Erging Group) | 16:58.5 | 2:07.3 |
| 902 | Chris Hanners | 47 | USA | 16:58.5 | 2:07.3 | ||
| 904 | Marjan Huizing | 56 | Lake Oswego, OR | USA | Lake Oswego Community Rowing (LOCR) | 16:58.8 | 2:07.3 |
| 904 | Cassie Reis | 42 | USA | 16:58.8 | 2:07.3 | ||
| 906 | Wendy Dam | 55 | NED | 16:59.9 | 2:07.4 | ||
| 907 | Mario M | 49 | Turin | ITA | 17:00.0 | 2:07.5 | |
| 907 | Denise Ludington | 51 | CAN | 17:00.0 | 2:07.5 | ||
| 909 | Matt Horstman | - | WI | USA | 17:00.3 | 2:07.5 | |
| 910 | Philip George | 56 | Bath | GBR | 17:00.6 | 2:07.5 | |
| 910 | Thomas Weber | 39 | GER | 17:00.6 | 2:07.5 | ||
| 912 | Steven Robinson | 51 | USA | 17:01.1 | 2:07.6 | ||
| 913 | Kevin Griffin | 62 | USA | 17:01.7 | 2:07.7 | ||
| 914 | Robert Love | 50 | USA | 17:01.8 | 2:07.7 | ||
| 915 | Hongyan Li | 42 | CHN | 17:02.0 | 2:07.7 | ||
| 916 | Jake Flancer | 25 | USA | 17:02.1 | 2:07.7 | ||
| 917 | Tomas Grill | 45 | SWE | 17:02.2 | 2:07.7 | ||
| 918 | Adam Celentano | 44 | NY | USA | 17:02.3 | 2:07.7 | |
| 919 | Antal Horváth | 56 | HUN | 17:02.6 | 2:07.8 | ||
| 920 | John Wherry | 73 | Albemarle, VA | USA | Cheap Bastards Club | 17:02.8 | 2:07.8 |
| 921 | Alexandra Herzan | 65 | USA | 17:03.2 | 2:07.9 | ||
| 922 | Rex Tong | 51 | Hong Kong | HKG | 17:03.3 | 2:07.9 | |
| 922 | Ron Dufresne | 59 | USA | 17:03.3 | 2:07.9 | ||
| 924 | Jonathan Hampton | 33 | USA | 17:03.6 | 2:07.9 | ||
| 925 | wang tele | 51 | CHN | 17:03.7 | 2:07.9 | ||
| 925 | Claire Spazzi | 39 | FRA | 17:03.7 | 2:07.9 | ||
| 927 | Martin Midtgaard | 38 | Aalborg | DEN | 17:03.8 | 2:07.9 | |
| 928 | Oddvar Aksdal | 44 | NOR | 17:04.2 | 2:08.0 | ||
| 929 | Lesley Peterson | 45 | CAN | 17:04.5 | 2:08.0 | ||
| 930 | Kerryn Divall | 57 | NSW | AUS | 17:04.6 | 2:08.0 | |
| 931 | Hildur Árnadóttir | 53 | ISL | 17:04.7 | 2:08.0 | ||
| 932 | Marcin Zarychta | 44 | POL | 17:05.1 | 2:08.1 | ||
| 933 | David Klein | 41 | USA | 17:05.4 | 2:08.1 | ||
| 934 | Boudreaux Baudat | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 17:05.6 | 2:08.2 |
| 935 | Jules Bardwell | 54 | GBR | 17:05.8 | 2:08.2 | ||
| 936 | Rick Hannefield | 53 | USA | 17:06.3 | 2:08.2 | ||
| 937 | mark henry | 62 | madison, MS | USA | 17:06.4 | 2:08.3 | |
| 937 | Rheanna Bensel | 41 | USA | 17:06.4 | 2:08.3 | ||
| 939 | Detlef Pleger | 62 | GER | 17:06.8 | 2:08.3 | ||
| 939 | Serena Peruzzo | 38 | Toronto, ON | CAN | 17:06.8 | 2:08.3 | |
| 939 | Michael Wartenbee | 57 | Currituck, NC | USA | 17:06.8 | 2:08.3 | |
| 942 | Kevin Castle | 62 | USA | 17:07.1 | 2:08.3 | ||
| 943 | Julian Kennedy | 72 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 17:07.2 | 2:08.4 |
| 944 | M. Goltz | 40 | GER | 17:07.5 | 2:08.4 | ||
| 945 | Keith Gatford | 53 | Espoo | FIN | 17:07.7 | 2:08.4 | |
| 945 | Jared Snow | 47 | USA | 17:07.7 | 2:08.4 | ||
| 947 | Tag keun Lee | 43 | Seoul | KOR | RowingDang | 17:07.8 | 2:08.4 |
| 948 | David Whatmore | 64 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 17:08.0 | 2:08.5 |
| 948 | Mark Spears | 66 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:08.0 | 2:08.5 |
| 950 | Kevin Haddad | 31 | QC | CAN | 17:08.5 | 2:08.5 |