Bleddyn Jones 5000m row
5,000
Meters
20:40.9
Time
2:04.0
Pace
319
Calories
146
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 142 |
March 04, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.9 | 5,000 | 2:04.0 | 183 | 930 | 26 | 146 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 27 | 137 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 924 | 27 | 138 |
| 4:08.3 | 3,000 | 2:04.1 | 183 | 929 | 25 | 147 |
| 4:14.1 | 4,000 | 2:07.0 | 171 | 887 | 25 | 148 |
| 4:00.5 | 5,000 | 2:00.2 | 201 | 992 | 26 | 160 |
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Workout Graph
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