Bleddyn Jones 5000m row
5,000
Meters
21:00.3
Time
2:06.0
Pace
317
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 124 |
February 18, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.3 | 5,000 | 2:06.0 | 175 | 901 | 26 | 143 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 909 | 27 | 134 |
| 4:09.4 | 2,000 | 2:04.7 | 180 | 921 | 27 | 141 |
| 4:22.4 | 3,000 | 2:11.2 | 155 | 833 | 26 | 141 |
| 4:06.9 | 4,000 | 2:03.4 | 186 | 940 | 26 | 149 |
| 4:10.7 | 5,000 | 2:05.3 | 178 | 911 | 24 | 154 |
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Workout Graph
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